Unlock Your
Real Potential

Your first taste of freediving: a theory session, a pool session and an ocean dive by boat. No experience needed, just be a comfortable ocean swimmer.

Your first Molchanovs certification. Breathing physiology, relaxation and mental technique, static and dynamic apnea, equalisation, rescue and the buddy system. Reach a 1:30+ breath-hold, 30m dynamic and 12m depth.

Molchanovs Wave 2: new techniques to go deeper, calmer and more efficiently.

Wave 1 and Wave 2 material with proper coaching over a full week, at your own pace. Ideal even for beginners, no experience required.

One-to-one coaching, for newcomers and experienced freedivers refining technique.

Get your own line time to keep building depth and skills — no instructor, just you and a freediving buddy (Wave 2 or similar required). An intro coaching session may be asked first to refine buddying and safety.

Advanced equalisation to unlock greater depth. Keep practicing by adding a few coaching sessions.

An easy freediving trip to explore Gili Air's reefs and turtles on a single breath: 4 hours across two different spots, guided by a freediver.

Emergency first-response training, shared with the scuba side of the family.